I think I stopped just in time, 282 miles and my knees are just about intact but my leg muscles are aching sooo much. Still, they will recover, I hope. I've also finished my quota for this week's Febulous too so I can have a good few days rest.
So today's run was in two parts, my first run was before work and was 5.02 miles. I rushed back and was just ready in time for my early morning meeting. My second run was with Fleet and was 7.08 miles making his Janathon total 133 miles ... but I think he needs a rest now too. This afternoon's run was so cold again, brrr! Plus Fleet went for a swim brrr x brrr!!
I'm must say that I'm very pleased with my mileage, the furthest I've ever run in a month and 'just' over 9 miles per day.
The last word should go to Cathy, thanks again for organising this year's Janathon, you are the real star of the 'athons.
4 comments:
An average of 9 miles a day and you are very pleased? That is completely amazing mileage that you have run this month - I would be absolutely ecstatic and shouting it from the rooftops!
Congratulations Keith. I'm really glad you made the distance this time round, and finished strong. Great stuff!
Thanks for taking part again, and congratulations on your amazing mileage!
Great effort in this last week -- well done man and dog on an inspiring performance. Fanatastic result compared to last year's injury tribulations.
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