Quick post ....
Went for a run yesterday evening, in the drizzle and with my dog. Felt a little guilty when I overtook a young man running but I didn't want to be too long. Worked out a description for the meeting point for a proposed Cub cycle ride. Ran back home again making a total run of about four miles, I might run further today. Fleet (my dog) looked a bit tired when you arrived home.
My Juneathon total is now approximately 142 miles and Fleet's total is 15.5 miles. Knees are quite happy and so all is well :-)
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