Pear shaped but okay at the end, is how my day went.
So one of the boards of electronics, a prototype, stopped working - probably a silicon chip has blown up. Ordinarily this wouldn't be a problem but we had a demonstration today, and it was all going well, really frustrating, stressful, time consuming, and it was all going so well (I know I said that but I've repeated it for effect) ... grrrrrr!
This knocked my day off kilter completely. I was not sure how I was going to fit any exercise in.
I did. My wife and I had a very quick dinner, then straight off to the gym for a half hour work out, then straight home, showered, then off to rehersal. I squeezed it all in, this deserves a smiley face :-)
So I did a mile at about tempo pace. Stopped, as eating too soon to running had had its effect (you can guess I'm sure). Then a session of sprints. Not many miles but good miles as far as training is concerned.
Also eldest son was here last night :-) and seeing middle son and his girlfriend this weekend :-) and leaving youngest son alone :-s and going to see Billy Elliot tonight :-)
New Janathon running total is 124.23 miles.
No comments:
Post a Comment