15 June 2015

#Juneathon Day 14 - last minute strength and stretch session

Had a meeting today (I know it's a Sunday), came back and had a BBQ. Afterwards I relaxed and then did my IBTS rehab strength session followed by a stretching session just before midnight. Still not got rid of the ITBS, sigh! My wife went to a Zumba class. That's all folks!

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