22 June 2015

#Juneathon Day 22 - almost then repeat

So almost went for a run and then almost went to the gym but instead did my ITBS rehab strength routine and then a good stretch. My ankles are still a little stiff and my left ankle is still sore, much like yesterday but I can feel it's getting better.  Hopefully it will feel okay tomorrow. I'm also really tired at the moment, sigh! My wife did Zumba again.

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