15 January 2016

#Janathon Day 14 - another short session on the treadmill and I need to rest before Sunday

Another gym session and running on the treadmill for 3.18 miles followed by stretching.  My plan is to do my long run on Sunday, hopefully it's not too cold! I need to make sure I'm rested enough but I'm feeling tired at the moment.

My Janathon total is 100 miles.

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