I live near the Thames, I'm a runner and I have a dog that sometimes runs with (ahead of) me.
16 January 2016
#Janathon Day 16 - assisting with half marathon training
Fleet and I accompanied my wife on her scheduled half marathon training run of seven miles. A crisp morning but no wind so not too cold. What is really good is that my wife's running pace is improving :-) She's doing very well.
My long run tomorrow.
My Janathon total is 115 miles, Fleet's is 50 miles and my wife's is 30.7 miles.