16 January 2016

#Janathon Day 16 - assisting with half marathon training

Fleet and I accompanied my wife on her scheduled half marathon training run of seven miles.  A crisp morning but no wind so not too cold. What is really good is that my wife's running pace is improving :-) She's doing very well.

My long run tomorrow.

My Janathon total is 115 miles, Fleet's is 50 miles and my wife's is 30.7 miles.

No comments: