Gym session today.
A planned long run the next day meant that I kept my treadmill to a 1 mile warm up. Did a bit of stretching afterwards and then headed off to the weights section. Almost completed my upper body workout.
Janathon running total is now 100.88 miles, I've got to 100 miles at last! In my first Janathon I did that in the first week, granted that I was broken after that!
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