I wore too much for my run today and I was a bit too hot, probably overheated a bit, but I did another 8.1 miles plus it was drizzling too - I wonder if I was steaming?
Then I worked and worked and worked trying to solve a bug in my design, right up to 5 minutes before Cubs. Then I threw my uniform on and rushed off to Cubs where I arrived just about on time Tonight we did knots and a bit of First Aid including the recovery position (I was the patient, I need recovering) and games of course :-) Helped me forget the bug in my design!
Rushed home 'very hungry' and had dinner ... and here I am writing this post.
My Janathon total is now 136 miles.