Warning! A boring post today:
I squeezed another run in today of 7.3 miles. I'm not sure how much time I will have for running in the coming month, I think if I don't fit them in first thing in the morning then it will be difficult to find time later. Tomorrow I will run with my dog who, fortunately, had a walk later in the day.
! That is such a boring post. I did actually write something extra that was more interesting but I removed it, it spoilt the tone.
Janathon total from Running Free is 16 miles (bit of rounding error going on there)
Jantastic starts today.